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Multiple varieties of fresh mushrooms arranged on dark background, muted earthy tones, dark moody studio lighting

Our Products

Four Varieties, Infinite Flavours.

Explore our complete range of farm-grown mushrooms — with nutritional data, health benefits, and recipes to inspire your kitchen.

Our Varieties

Know Your Mushrooms.

Cluster of fresh oyster mushrooms with grey fan-shaped caps on dark wooden surface, natural diffused lighting
Best Seller

₹120 / 250g

Dhingri Mushroom

Oyster Mushroom

Oyster mushrooms are delicate, fan-shaped fungi with a mild, slightly sweet and nutty flavour. They grow in cascading clusters and have a velvety texture that holds up beautifully in high-heat cooking.

Nutritional Value

Protein3.3g / 100g
Calories33 kcal
Fibre2.3g
Vitamin D8 IU

Health Benefits

  • Lowers LDL cholesterol naturally
  • Rich in B-vitamins (B3, B5, B12)
  • Strong antioxidant properties
  • Supports gut health via dietary fibre

Best For Cooking

Stir-frySoupPastaTacosPakora
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White milky mushrooms with thick stalks growing on brown substrate in a clean farm environment, bright overhead light
High Protein

₹140 / 250g

Dudhi Khumb

Milky Mushroom

Milky mushrooms are large, thick-capped white mushrooms with a firm, meaty texture and a mild earthy flavour. They are the most heat-tolerant variety, making them ideal for slow-cooked Indian gravies and curries.

Nutritional Value

Protein4.1g / 100g
Calories38 kcal
Fibre1.8g
Potassium420mg

Health Benefits

  • Highest protein content among our varieties
  • Excellent source of potassium and zinc
  • Supports muscle recovery post-workout
  • Anti-inflammatory properties

Best For Cooking

CurryBiryaniKebabMasala fryStuffed mushroom
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Fresh white button mushrooms in a rustic wooden bowl on kitchen table, warm morning light, cream and brown tones
Most Popular

₹100 / 250g

Safed Khumb

Button Mushroom

The classic button mushroom is loved worldwide for its mild, versatile flavour and firm texture. Our farm-grown buttons are harvested at peak freshness — smaller and more flavourful than commercially grown varieties.

Nutritional Value

Protein3.1g / 100g
Calories22 kcal
Selenium9.3mcg
Copper0.3mg

Health Benefits

  • Excellent source of selenium and copper
  • Supports thyroid function
  • Low calorie — ideal for weight loss
  • Rich in ergothioneine antioxidant

Best For Cooking

Pizza toppingOmeletteSaladSandwichGarlic butter sauté
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Premium shiitake mushrooms with dark brown umbrella caps and cream gills on rustic wooden board, moody atmospheric lighting
Premium

₹200 / 250g

Shiitake

Shiitake Mushroom

Shiitake is the most flavourful and medicinally valued variety we grow. With a rich, smoky umami depth and chewy texture, these are prized in East Asian cuisine and increasingly popular in Indian health-conscious cooking.

Nutritional Value

Protein2.2g / 100g
Calories34 kcal
LentinanHigh
Vitamin B51.5mg

Health Benefits

  • Lentinan compound boosts cancer immunity
  • Lowers blood pressure naturally
  • Reduces inflammation markers
  • Supports liver health

Best For Cooking

RamenStir-fryDashi brothMushroom riceMedicinal tea
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From Our Kitchen

Cook with GreenCap.

Five tried-and-tested recipes — from quick weeknight fries to slow-cooked biryani.

Golden crispy mushroom fry with spices in a dark iron pan, warm kitchen lighting
20 minEasy2–3

Ingredients

  • 250g Oyster or Button Mushrooms
  • 2 tbsp oil
  • 1 onion, sliced
  • 2 green chillies
  • 1 tsp cumin seeds
  • ½ tsp turmeric
  • 1 tsp red chilli powder
  • Salt to taste
  • Fresh coriander leaves

Preparation

  1. 1Clean mushrooms and tear into bite-sized pieces.
  2. 2Heat oil in a pan, add cumin seeds and let them splutter.
  3. 3Add sliced onions and green chillies, sauté until golden.
  4. 4Add turmeric and red chilli powder, mix well.
  5. 5Add mushrooms and stir-fry on high heat for 5–7 minutes.
  6. 6Season with salt, garnish with coriander and serve hot.
Rich creamy mushroom curry in a clay pot with fresh herbs, warm amber lighting
35 minMedium4

Ingredients

  • 300g Milky Mushrooms
  • 2 tomatoes, pureed
  • 1 onion, finely chopped
  • 2 tbsp oil
  • 1 tsp ginger-garlic paste
  • 1 tsp garam masala
  • ½ cup fresh cream
  • 1 tsp coriander powder
  • Salt and pepper to taste

Preparation

  1. 1Heat oil, sauté onions until golden brown.
  2. 2Add ginger-garlic paste, cook for 2 minutes.
  3. 3Add tomato puree and cook until oil separates.
  4. 4Add all dry spices and mix thoroughly.
  5. 5Add mushrooms and cook for 8–10 minutes.
  6. 6Stir in fresh cream, simmer for 3 minutes and serve.
Creamy mushroom soup in a white ceramic bowl with fresh herbs and bread, cozy warm lighting
25 minEasy3

Ingredients

  • 200g Button Mushrooms, sliced
  • 2 tbsp butter
  • 1 onion, diced
  • 3 garlic cloves
  • 2 cups vegetable stock
  • ½ cup milk
  • 1 tbsp flour
  • Fresh thyme
  • Salt and black pepper

Preparation

  1. 1Melt butter, sauté garlic and onion until soft.
  2. 2Add mushrooms and cook until they release moisture.
  3. 3Sprinkle flour, stir to coat the mushrooms.
  4. 4Pour in vegetable stock and bring to a boil.
  5. 5Blend half the soup for a creamy texture.
  6. 6Add milk, season with salt and pepper, serve warm.
Aromatic mushroom biryani in a copper handi with saffron, fried onions and fresh mint leaves
60 minMedium4–5

Ingredients

  • 300g Milky Mushrooms
  • 2 cups basmati rice, soaked
  • 2 onions, thinly sliced
  • 1 tsp biryani masala
  • ½ cup yoghurt
  • Saffron soaked in warm milk
  • Whole spices (bay leaf, cloves, cardamom)
  • Fresh mint and coriander
  • 3 tbsp ghee

Preparation

  1. 1Fry onions in ghee until deep golden, set aside.
  2. 2Marinate mushrooms in yoghurt and biryani masala for 30 min.
  3. 3Cook rice 70% done with whole spices, drain.
  4. 4Layer mushroom masala at the bottom of a heavy pot.
  5. 5Add rice layer, top with saffron milk and fried onions.
  6. 6Seal and cook on low heat (dum) for 20 minutes.
Garlic butter sautéed mushrooms in a cast iron skillet with herbs and melted butter, close-up warm tones
15 minEasy2

Ingredients

  • 250g Button or Oyster Mushrooms
  • 3 tbsp unsalted butter
  • 6 garlic cloves, minced
  • 2 tbsp fresh parsley
  • 1 tbsp lemon juice
  • ½ tsp black pepper
  • Pinch of chilli flakes
  • Salt to taste

Preparation

  1. 1Melt butter in a wide pan over medium-high heat.
  2. 2Add minced garlic and sauté for 1 minute until fragrant.
  3. 3Add mushrooms in a single layer, do not stir for 2 minutes.
  4. 4Toss and cook for another 3–4 minutes until golden.
  5. 5Add lemon juice, chilli flakes and season with salt.
  6. 6Finish with fresh parsley and serve immediately on toast.

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